Mike Lee Kanarek’s 6th Annual Combat Fitness Bootcamp is in the books!
Today was the last workout of the bootcamp here at the National HQ’s….as the last workout we did the “Godzila” Module.
11 weeks of getting up at 5a.m. to workout are finally over…all that attended the bootcamp did Great , both Black belt candidates JB and Luis added a few lbs of muscles for their upcoming Black Belt test at ….. All Eyes on the Conference now!!!
This year’s bootcamp was my warm-up program for my next personal 6 weeks training camp leading right into the week of the conference. This program I will do by all myself even-though a few of my black Belts have already asked to join on the training, but this one I will do solo…anybody who truly knows me, knows I push myself much harder when I train by myself. I am stronger than ever at 205lbs, in the next 6 weeks I intend to gain 8lbs of muscles and lose 4lbs of fat, bringing me up to the 207lbs to 210lbs window at full capacity of my attributes!!! 2012 is going to ROCK!!!!!!!!!!!!!!!!!