Mike Lee Kanarek Blog

first 8 weeks of the bootcamp are in the books with “The 648″ workout closing out the eight’s week in yesterday’s workout.

Next week is Green Week with Cardio only, time to let the Inflammation go down and let our bodies detox!

This entry was posted on Sunday, December 4th, 2011 at 7:21 pm and is filed under Miscellaneous. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.