Awesome news coming up….soon to be announced 
Posted in Miscellaneous on May 3rd, 2011 by Mike Lee Kanarek
Posted in Miscellaneous on April 29th, 2011 by Mike Lee Kanarek
18 hours of Ground Survival training in the next 3 days…John Clarke text me this morning : ” I blew out the whole school last night and my wrestling mats are disinfected as well if you want to use them” those 18 hours will feel much better on John’s mats than my FIGHT mats!!!
Posted in Miscellaneous on April 25th, 2011 by Mike Lee Kanarek
Sometimes people ask me ” Do you need to be born a fighter to be a good fighter?” The answer is no, fighters are developed from the ground up…but one attribute puts Great fighters above good fighters is Courage!
To me Courage is the ability of swiming against the current and keep on swimimg no matter what…the ability to climp a montain no matter how vertical the climb may seem!!!
No matter if you are about to swim or climb, make it the Best you ever did.
Posted in Miscellaneous on April 20th, 2011 by Mike Lee Kanarek
It’s either you know waht you doing, or you don’t. Its that Simple!
Posted in Miscellaneous on April 18th, 2011 by Mike Lee Kanarek
Its monday Mofuckers, the Grind starts All over again!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Started a new diet yesterday , “The Warrior Diet”, it was designed by an Israeli Special Forces operator, day 2 of 45 days….
Posted in Miscellaneous on April 15th, 2011 by Mike Lee Kanarek
Its ALL about who you surround yourself with…
new crop of Instructors are being forged here at the Machine Factory, The Israeli Compound, The New home to the HaganaH National Headquarters….I am surrounded with awesome people, great FIGHT Instructors will come out of this Certification!!!
Posted in Miscellaneous on April 13th, 2011 by Mike Lee Kanarek
What ever task is in front of you , FOCUS, do it right…think before you act, that is what makes us different than the other species on the planet…the oparate by instinct, we as human can think ahead.
Posted in Miscellaneous on April 8th, 2011 by Mike Lee Kanarek
Garret thought a Great knife fighting seminar last night at the Israeli Compound. John Clarke started his Combat Wrestling Certification this morning , and Coop and I are kicking off our Combat Fitness Instructor Certification here at 4pm!
A male Lion in his prime weights about 450lbs….if a Lion would jump on your table now, woulkd it be sturdy or would it collapse???
I know Our table is as sturdy as it can be, Garret/John/Coop/and I….we are having a Badass weekend, hope all the HaganaH family across the board is as well!!!
Posted in Miscellaneous on March 29th, 2011 by Mike Lee Kanarek
so many follow because they beleive there is wisdom in doing what eveyone else does, or simply because the want to take the path of least resistance.
It is in RESISTANCE that you will forge your true strenght, not by following.
I am in a proccess of writing a book, it is called “Machine Of Life” the opening quote in the book is a quote I have formulated over a long time a period…it took me a long time to get it right, I wanted a quote the describe how I think as a fighting Instructor: ” It Is Not By Those You Followed That You Will Be Remembered, It Is By Those You Defied” Mike Lee Kanarek
Posted in Miscellaneous on March 28th, 2011 by Mike Lee Kanarek
The day you stop questioning, you have become a sheep.
HaganaH is a family of Lions, always questioning, always evolving…some look at us and say “they have lost their mind” …I rather lose my mind while asking a thousand questions than to find myself while thinking I have found one single answer.