My Friend From The Beginning
Posted in Combat Fitness, Mike Lee Kanarek on August 28th, 2011 by Mike Lee Kanarek

I made friends with him loooooooong time ago,  8 years ago to be exact, I knew him decades ago but it was James Cooper who re-introduced us!

He has been there from the very beginning and has always been around since then : Pain!

Pain is my validation………………….if I feel today the workout of yesterday, it was a good workout. I am still sore from Saturday’s morning Combat Fitness workout-it was Savage!!!

Tomorrow is Monday…..grinds starts all over again

to all that were in the storm this weekend, I hope this one passed you safely ;-)

The 2nd Armour: Strategy-every move must have a purpose!
Posted in Mike Lee Kanarek on August 26th, 2011 by Mike Lee Kanarek

In this Armour I follow a very simple principle:

“Logistics dictate Strategies,

Strategies dictate Tactics

and Tactics dictate Attributes”  which at the bottom of this principle, Attributes, it connects it to the previous Armour I talked about.

In Israel we say “you can’t fight the ocean, but you can fight the fish” , it is related to crowd and riots, in other words no operator can fight the entire riot, he has to pick and choose who he fights in the crowd per objective of the overall mission at hand.

Personally to me Combat Strategy has always been related to the game of Chess. The piece in the game to move first is never the King or Queen….its a simple pound, however, that first movement has a specific objective: to occupy the center of the board. Every move there after will become a sequence of events!

Strategy in Combat is also related to understanding “Odds” or what Randy Coutoure relates as “The Risk VS Reward” concept. When I took his Xtreme Coutours Camp in Las Vegas a couple years ago , when he said “Risk vs Reward” on shooting for a takedown, I smilled. Made me think of how I think in numbers about odds and possibilities of approaching each attack- it was the same principle in different words and different combat arenas- but still the same principle!

For “Odds”, which is related to luck, I play Backgamon. Or Shesh Besh as us Israeli call it. It is my favorite game since in Israel it is literally the National board game of choice by the Israeli people. Shesh Besh forces you to calculate the odds on the board and makes you manage the risks you take. It is a game of luck as much as it is a game of wit.