Mike Kanarek : If You Always Pull Strong On The Reins Of A Horse , He Will Never Become A Champion Stalion “
Posted in Mike Lee Kanarek on July 21st, 2010 by Mike Lee Kanarek

As a Joe Lewis Black Belt I had to sign a Pledge the day I past the brutal test with him in 1996. One of my favorite parts on that pledge reads ” The welfare of my students will be my first consideration”

when you train people , you Must have the sensitivity to know at what level they are and build them slowly and surely. If you ignore that fact you will break themmentaly, or worst hurt them physically!

I have been teaching here in America since 1992… and I have seen it at all !

Great Instructors who didnt know how to adjust to teaching beginners and breaking them too soon, versus if they had the patience they would have build awesome Black Belts

Great Instructors who only can teach beginners (because most of the time all they care is getting new students in) and have never taken the time to invest on developing themself high enough to be able to teach higher level students.

A good “TEACHER”, and to me Coaches/Instructors/Trainers/Black Belts are all teachers, will mold himself into his student so he will TRULY know how much he can push him/her each time a little bit more to have safe and constant development.

 A great example for an awesome Instructor who always adjusts himself to the level of student he is teaching is John Clark…I didnt know anything about Wretsling before I trained under him in Combat Wrestling, He took me from zero in wretsling and prepared me for the training camp him and I went to to train with Randy Coutoure in Vegas. Training was hard, but safe and organized, he has the proper sensitivity of a Great teacher!
To those who know me, I am a Hardcore type of teacher, but I Always adjust to the student in front of me…it is my job the student entrusted in me to do…hope every one is having a strong and productive week of training ;-)
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Mike Kanarek: The Importance Of Cross-Training To Better Your Own Training
Posted in Mike Lee Kanarek on July 5th, 2010 by Mike Lee Kanarek

If you know me long enough you know that I am a strong believer in cross-training to sharpen your own major topic of training and your primery discipline/style of Martial Arts!

To me Martial Arts has always been about their true original objective, Warfare!

I was first introduced to Martial Arts when I was only 6 years old, like many other people of my generation  my first exposure to Martial Arts was the legendary Bruce Lee. Since I am Amer-Asian by birth Bruce Lee was the perfect fit for me to be my role model as far as the Asian side was concerned. From the first time I saw him on the big screen as a kid I was hooked on Martial Arts. Almost every weekend my father would take me to the book store in Brussells and I would buy books on Bruce Lee and any Magazine that had him on the cover.

Then one day , on the cover of the Martial Arts magazine  there was someone else, he wasn’t Asian , he was American with blonde hair. The guy on the cover was muscular doing a flying side kick, it was Joe Lewis!     I asked my dad :  “who is this guy?” my dad said : ” I don’t know Michel. just get the magazine and read who he is”   That same weekend I read the article about Joe Lewis and said to my dad : ” Joe Lewis is better than Bruce Lee dad” my dad said : “why?”  I said : “Because he is a live, and one day I will be able to meet him, not like Bruce Lee he just died” ….my dad laughed, I wasn’t joking.

I was about 8 or 9 years old then, in the center fold of the magazine was a poster of Joe Lewis doing the flying side kick. At that time my entire bedroom was covered with Bruce Lee Posters, but that weekend I hung my first Joe Lewis poster/pic on the wall.

Last weekend my son, Blake, and I drove 12 hours up to High Point NC to train at the Mid Year Joe Lewis Conference. It was the first time Blake actually trained on the mat with Joe Lewis, he has known him all his life but never trained with him until last weekend. At one point Joe grabbed Blake because Blake was not doing a drill properly and Blake almost shit in his pants lol Ten minutes later Joe came back to us and said : “He’s good , he listens” …at that moment I smilled real big, Joe probably thought I smiled because I was proud and Blake probably smiled because he thought he made me proud. But , the real reason I smiled was because at that moment I realized my father planted the seed for that exact moment 35 years ago!!!

To me and my students here at the National HaganaH Headquarters the Joe Lewis Fighting System is  our way to cross train in Kick-Boxing. Especially sparring. I have been with Joe Lewis for about 17 years now and I have learned so much from him both on a personal training level and on a teaching method level. He is truly my beacon and my students have benefited tremendously from him being part of my school. I believe you must spar to be a better HaganaH practitioner, while sparring has limitations due to the safety rules and has little to do with reality fighting and self-defense it is in sparring that you will build true confidence. Not to mention attributes development such as timing, distance control, trigger squeezing, counter attacking, intercepting ect….

If you want to be  a true Self-Defense warrior and stay true to what the Martial Arts are, cross training is essential. If you only train in your “One” discipline or style , then you are only accountable to that one discipline/style. If you cross train then your skills will be tested on a different angle and skills that are tested are skills that are proven…and the skills you have proven in your cross training will multiple your skills in your own discipline/style!

Train Hard, Train Smart, Train Like Your Life Depends On It….